Hot Stone Massage is a special massage where the therapist uses smooth, heated stones as an extension of their own hands by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
Benefits of Hot Stone Massage are as follows:
- Helps relieve muscle tension and pain
- Reduces stress and anxiety
- Promotes sleep
- May help relieve symptoms of autoimmune diseases
- May help decrease cancer symptoms.
- May boost immunity