Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
Benefits of Reiki are as follow:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit;
- Increases energy levels;
- Creates deep relaxation and helps the body release stress and tension;
- Clears the mind and improves focus;
- Accelerates the body’s self-healing ability;
- Aids better sleep;
- Reduces blood pressure;
- Helps relieve pain;
- Assists the body in cleansing itself from toxins;
- Supports the immune system;
- Helps spiritual growth and emotional cleansing;
- Promotes creativity;
- Compliments medical treatment.